Elderberry 接骨木莓 Sambucus nigra, black elder
Emerging evidenceElderberry (Sambucus nigra) is a dark berry rich in anthocyanins, traditionally used to support immune function.
Anthocyanins and other polyphenols give elderberry antioxidant properties. It is widely used to support immune function, especially during cold seasons.
Typical intake 500-1,000 mg of extract daily. Use only cooked or processed elderberry - raw berries, leaves and stems are toxic. Consult a professional if pregnant or taking medication.
A dark berry rich in anthocyanins, traditionally used for immune support.
No - raw berries and plant parts are toxic; only use cooked or processed elderberry products.
As a gummy, capsule, syrup or tea, usually 500-1,000 mg of extract daily.
Elderberry gummies that support immune system function.*
Elderberry capsules with vitamin C and zinc that contribute to normal immune function.*
Elderberry tablets with vitamin C and zinc that contribute to normal immune function.*
Immune support tablets with echinacea and elderberry that contribute to normal immune function.*