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Ingredient

MACA

MACA 玛咖 Lepidium meyenii, Peruvian ginseng

Traditional use

Maca is a root vegetable from the Peruvian Andes, traditionally used to support energy and stamina.

How It Works

Maca contains macamides and macaenes. It is used as an adaptogen to support energy and a balanced daily routine.

Safety & Dosage

Typical intake 1,500-3,000 mg daily. It is generally well tolerated and may cause mild digestive upset. Not recommended during pregnancy or lactation; consult a professional.

FAQ

What is maca?

An Andean root traditionally used to support energy and stamina.

What are the varieties?

Black, yellow and red; some products combine all three.

How is it taken?

Usually 1,500-3,000 mg daily as a tablet, powder or capsule.