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Ingredient Index

Explore the ingredients behind our supplements — benefits, sources and evidence levels.

2 ingredients

All Well-established Emerging evidence Traditional use Insufficient evidence

MACA

Traditional use

Lepidium meyenii, Peruvian ginseng

Maca is a root vegetable from the Peruvian Andes, traditionally used to support energy and stamina.

Sea Moss

Traditional use

Chondrus crispus, Irish moss

Sea moss (Chondrus crispus) is a red algae rich in iodine and trace minerals.