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Ingredient

Lion’s Mane

Lion's Mane 猴头菇 Hericium erinaceus, yamabushitake

Emerging evidence

Lion's mane (Hericium erinaceus) is an edible mushroom used traditionally for cognitive support.

How It Works

Compounds such as hericenones and erinacines are studied for their role in nerve growth factor. Lion's mane is associated with focus and cognitive function.

Safety & Dosage

Typical intake 500-1,000 mg of extract daily. It is generally well tolerated; rare cases of digestive upset or allergic reaction are reported. Consult a professional if taking medication.

FAQ

What is lion's mane?

An edible mushroom traditionally used for cognitive support.

How is it taken?

As a capsule, tablet or powder, usually 500-1,000 mg daily.

Any side effects?

It is generally well tolerated; rare digestive upset or allergic reaction may occur.