EPA and DHA are incorporated into cell membranes and support normal heart, brain and eye function. They also have anti-inflammatory properties.
Omega-3 fish oil provides the long-chain fatty acids EPA and DHA, important for normal heart, brain and eye function.
How It Works
Safety & Dosage
Typical intake 250-1,000 mg of EPA+DHA daily. It may cause a fishy aftertaste or mild digestive upset. Use caution with blood-thinning medication and consult a professional.
