Catechins such as EGCG provide antioxidant support. Green tea is also used in metabolism and weight-wellness formulas as part of a balanced lifestyle.
Green tea extract is made from Camellia sinensis leaves and is standardized to catechins, especially EGCG.
How It Works
Safety & Dosage
Typical intake 250-500 mg of extract daily. High-dose EGCG on an empty stomach has rarely been linked to liver issues, so take it with food. Consult a professional if sensitive to caffeine.