Garcinia Cambogia 藤黄果 Garcinia gummi-gutta, Malabar tamarind
Emerging evidenceGarcinia cambogia is a tropical fruit whose rind contains hydroxycitric acid (HCA).
HCA is the active compound. Garcinia is used as part of weight-wellness routines, although clinical evidence for its effects is mixed.
Typical intake 250-1,000 mg (standardized to 50-60% HCA) daily. It may cause digestive upset or headache. Consult a professional if pregnant, nursing or taking medication.
A tropical fruit extract standardized to hydroxycitric acid (HCA).
Hydroxycitric acid, the compound the extract is standardized to.
Usually 250-1,000 mg daily, often before meals.
Garcinia cambogia capsules (HCA) traditionally used alongside a balanced diet.*
Garcinia cambogia and apple cider vinegar tablets used alongside a balanced diet.*
Garcinia cambogia gummies (HCA), used alongside a balanced diet.*