Hydrolyzed collagen is absorbed as small peptides. Clinical studies suggest it supports skin elasticity, hydration and joint comfort, especially when taken daily.
Collagen peptides are short chains of amino acids produced by hydrolyzing collagen from bovine or marine sources.
How It Works
Safety & Dosage
Typical intake 2.5-10 g daily. It is generally well tolerated. Marine collagen is unsuitable for people with fish allergies and collagen is not suitable for vegetarians; consult a professional if unsure.
